Sleep Myths Debunked!

We need out sleep - 8 hours every day. But many of us "think" we know exactly the science of sleeping. Well, much of what we've heard (and possibly still believe) is in correct. Like, being able to catch-up on the weekend - or as we get older, we need less sleep. Nope - and here's a list of other sleep "myths."

Jack Kratoville

Jack Kratoville

Tune in to Jack Kratoville on 106.7 Lite FM, your source for New York's best variety!


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