DO YOU GET ENOUGH "ME" TIME?


Speaking of having more time for yourself ... How much “me time” do you get? If you’re like most people, not a lot – and as you get busier, especially during the upcoming holiday season, your “me time” is the first thing that gets dropped. 70% of respondents in a recent survey said their self-care is the first thing to go when their life gets hectic – even though 86% say having some time to themselves is essential to their well-being and 65% said they get overwhelmed if they don’t have enough time to themselves.

60% said they would be willing to do “almost anything” to get some needed time to themselves. And that includes 46% who said they would suffer through listening to the same song on repeat for three days straight if it meant they could have more “me time” as a result.


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