DEFINE: Self-care. Hint... it's not a day at the spa.

When you think "self-care" do you think about the spa, reading a book, getting your nails done...? All lovely things. But that's not what self care is.

True SELF CARE is reflecting on yourself and figuring out why you prioritize the way you do.

For example: I know I need to work out more. But why do I consistently allow my day to be over filled to ensure that I never have time for that? That's where true self care lies. WHY DO I SELF SABOTAGE?

HuffPost is putting together a series #WhatWomenWantNow

Read this eye opening article ---> ***CLICK HERE*** ***CLICK HERE***

Jana

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