Jana

Jana

Hi, I'm Jana! I look for three things every day: great conversation, awesome deals, and new ways to relax and have fun! Listen to my show to hear all...Full Bio

 

Do you wake up with headaches? Here's why.

Waking up every day with a headache is NO FUN!  It's also a sign that something worse may be going on. 

Check out these 6 causes of morning headaches and see if any match up with you...


1. Migraines

2. Sleep Apnea

3. Too Much caffeine

4. Teeth grinding <--- ME!!!

5. Booze (obvi)

6. If none of the above, maybe something more serious. Go see your Doctor. 


Read more from SELF MAG: ***CLICK HERE** ***CLICK HERE*** ***CLICK HERE***


sleep headache getty rf

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