Something you will see around here... there are people who work ALL DAY LONG (me,) and those who seems to cruise through the day at a more relaxes and social place.
And guess who is happier? Those who stop and enjoy micro social breaks through the day.
It's not hanging out in the break room for an hour, but simply popping up saying hi...taking a break from the work and then getting back to it.
Want to learn how to do it? I'm reading this article here:
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