Working from home makes you happier … Scientists from the University of South Australia spent four years studying remote work, and their findings are pretty clear: People working from home tend to be healthier, happier, and just as productive as their in-office counterparts.
One of the biggest perks? More sleep – remote workers get about 30 extra minutes each night. They also report lower anxiety and stronger engagement with their jobs. Without the daily commute (which averages around 4.5 hours a week), people have more time for family, hobbies, and rest – some studies even estimate this adds up to 10 extra days a year. Plus, working from home encourages healthier habits like cooking more and eating healthier food. On the productivity side, workers are more efficient, meetings are tighter, and managers are focusing more on results than just showing up. Perhaps most importantly, having the freedom to choose where and how to work seems to be the key to long-term motivation and balance. Seems when remote work is done right, it’s a win for both employees and organizations.
Speaking of being home …
My hometown … For the first time in a long time, people are moving back to their hometowns. A recent survey found that over half of respondents in 2025 chose to move closer to family or return to familiar places – up from 45% the year before. Why? Remote work has made it easier, and folks are craving affordability, community, and a slower pace of life. Instead of hustle culture, people are prioritizing relationships and well-being. A bonus: Those who move back home often help boost their local economies, making it a win-win.